Addiction / Substance Abuse Counselling

Our addiction and substance abuse counselling service provides a safe and confidential space for individuals to address their struggles with addiction, receive support, and develop effective coping mechanisms.

Anger Management Counselling

We specialise in providing evidence-based anger management counselling to help individuals understand and manage their emotions in a constructive way.

Anxiety Counselling

Our experienced counsellors offer personalised anxiety counselling to help clients identify triggers, develop coping strategies, and improve emotional well-being.

Bereavement Counselling

Our bereavement counselling service offers compassionate support and guidance to help individuals navigate the complex emotions and challenges that arise after the loss of a loved one.

Confidence Counselling

Confidence Counselling offers personalised guidance to help you overcome self-doubt and build a stronger self-image. Our experienced counsellor's work with you to identify and break through the barriers holding you back.

Couples Counselling

Our couples therapy sessions focus on improving communication, resolving conflicts, and strengthening relationships. We strive to help couples build a foundation of understanding and trust.

Depression Counselling

Our experienced counselors provide Depression Counselling that is tailored to each individual's unique needs, helping them understand and address the root causes of their depression.

Eating Disorder Counselling

Eating Disorder Counselling involves personalised therapy sessions to address the emotional, psychological, and behavioural challenges associated with disordered eating.

Post-traumatic stress disorder Counselling

We provide specialised counselling and therapy for individuals struggling with post-traumatic stress disorder, tailoring our approach to meet each person's unique needs and experiences.

Self-esteem Counselling

Our experienced Self-esteem Counsellors provide personalised support to help individuals identify and address the underlying factors contributing to low self-esteem and self-criticism.

Trauma Counselling

Trauma counselling focuses on providing a compassionate and understanding environment for individuals to explore their trauma history and develop strategies for healing and recovery.

Stress Management Counselling

Through our compassionate and evidence-based approach, we aim to guide individuals towards healthier and more balanced ways of coping with stress.

Sexuality Counselling

Sexuality Counselling aims to empower individuals to embrace and understand their sexuality, providing tools and coping strategies to navigate challenges and foster healthy sexual well-being.

Sex & Love Addictions

Our Sex & Love Addictions program utilises evidence-based practices to help individuals address and overcome unhealthy patterns in their sexual and romantic relationships.